Group Classes
Our staple proven programme. Coach led sessions in groups of up to 6 people using resistance training, cardio machines and bodyweight movements. These sessions are sure to revamp and rejuvenate your training. A fun, challenging workout in a social environment.
Personal Training
For those that want some extra guidance and support outside of our group class programme, we offer 1-2-1 training. These can be based around 30 or 60 minute sessions for extra workouts or focusing on one element of training that needs more attention.
Nutrition and Lifestyle Coaching
At Gusto, we also help our members outside the gym as well as inside the gym. The other 23 hours outside the gyms walls are where most people struggle. Our habit based approach to nutrition and lifestyle can help you work at one thing at a time so you can really dial it in to your routine and see results. Our nutrition coaches and accountability can really help you reach that next level of success.
Create Your Perfect Plan
Some people want just group training, just 1-2-1 coaching or just nutrition guidance. However, the magic happens when people do a combination of 2 or 3 of these. You can create your perfect membership with several of our services.